Regain Control and Composure
I specialize in working with people going through life changing events.
Being diagnosed with a chronic illness, or living with one day to day, can feel dark, heavy, or even impossible to deal with. Even if you were just recently diagnosed, you are probably exhausted and frustrated with how long it took to get an accurate diagnosis or to find the right treatment. If you have been managing a chronic illness for years, you may feel worn down and tired of having to alter your life in many ways in order to accommodate your illness. Read more
When you’ve been through trauma, whether it was one traumatic experience, or a history of chronic trauma, it’s likely that you find it hard to cope. Most people who start therapy for trauma feel stuck repeating the same painful patterns over and over again. Perhaps you feel like you want to escape your life or you know you’d be happier if you made some changes, but it feels safer and more comfortable to stay the same. Read more
Let’s face it, becoming a parent isn’t always all it’s cracked up to be. You’re exhausted, overwhelmed, and your life has changed in so many ways. You are struggling with this transition, but when you look around at other parents, it seems like everyone else is doing just fine. Becoming a parent is a common experience, but can also be an extremely challenging one.
Hi, I’m Dr. Ginny Kington. I’m a clinical psychologist who works with adults and couples going through life changing events. My goal is to help you stop feeling overwhelmed and to decrease the negative emotions you are experiencing. I want to help guide you to a place where things feel manageable again.