You’re not broken. You’re just carrying too much alone.
If you're anxious, exhausted from carrying it all, feeling unheard in your chronic illness, or done saying yes to everyone but yourself—therapy can help.
Life wasn’t supposed to feel like this.
You thought you'd be able to manage everything on your plate—but lately, it’s felt more like you’re just trying to stay afloat.
You may be thinking:
I worry about everything, and I can’t remember the last time I got a good night’s sleep.
I’m constantly pretending that I’m feeling better than I am so that I’m not a burden to anyone.
I don’t even give a s**t about my job anymore.
I’m exhausted and resentful, and still saying yes to everything.
You don’t have to stay stuck in this place.
Hi, I’m Dr. Ginny Kington. I help high-functioning women who are struggling with anxiety, burnout, the isolation of chronic illness, or relationships where they give more than they get.
Together, we'll work on helping you stop being everyone's everything and start trusting yourself again.
Anxiety Therapy
Your mind won't stop racing. You deserve some quiet.
Chronic Illness Therapy
You’re tired of justifying your pain — this is a place you don’t have to.
People Pleasing
Saying yes has come at a cost. It's time to put yourself first.
Burnout
Running on empty isn't sustainable — and you know it.
Ready to get started?
Schedule a free, 15 minute consultation - A quick meeting to see if we're a good fit and answer any questions before you commit to anything.
Meet for an initial intake session - We'll go over your background, what's brought you here, and start putting together goals for treatment.
Begin the work - From our first session forward, we'll meet regularly and build a plan that moves at your pace.
Types of Therapy
I offer in person sessions at my office conveniently located in Duluth, Georgia. I also offer online sessions to individuals throughout Georgia and in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Washington DC, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.
Some clients prefer meeting in person while others prefer the convenience of being able to hop onto onto an online session during their lunch hour or from bed (my chronic illness clients know what I’m talking about). Research has shown that online therapy is just as effective as in person therapy, so there is no reason to choose one over the other. It is really about your own personal preference. Just know that I am open to providing you with either one.
Located in person in Duluth, GA and online throughout GA and all PSYPACT States
Wouldn't it feel nice to stop masking and pretending you're okay? Let's work together to take off the mask and make things feel lighter again.
FAQs
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Not at all. Many clients start therapy feeling unsure if they “deserve” help. If something feels off, that’s enough. This space is here for you.
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Before we meet, you'll fill out some paperwork and sign some consent forms. Our first session will last about 50 minutes. During our first meeting we will go over details about your background and start putting together some goals for what you want out of treatment.
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That's okay—every therapist is different, and the fit between us matters more than you might think in how well therapy works. If you didn't feel like you and your previous therapist were a good match, it's worth giving therapy another shot.
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Yes. All sessions are confidential and held in a secure environment, whether in-person or through HIPAA-compliant telehealth.
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